Lamb Tzatziki Burgers

Greek

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ingredients you'll need

  • Bulgur Wheat: 25g
  • Lamb Mince: 500g
  • Cumin: 1 tsp
  • Coriander: 1 tsp
  • Paprika: 1 tsp
  • Garlic: 1 clove finely chopped
  • Olive Oil: For frying
  • Bun: 4
  • Cucumber: Grated
  • Greek Yogurt: 200g
  • Mint: 2 tbs

steps to prepare

  1. Tip the bulghar into a pan, cover with water and boil for 10 mins. Drain really well in a sieve, pressing out any excess water.
  2. To make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.
  3. Work the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers. Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through. Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.

hands-on walkthrough

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